CHANGING LIVES TO BETTER HEALTH!

For over five years, Better Life Fitness has been working hard to impart the belief that fitness begins with inner health, and inner health is the key to maintaining a fitness lifestyle. We gently guide and encourage clients to meet their own personal goals while showing them the healthiest way to achieve them. From corporate wellness and nutrition counseling to fitness boot camps and life style interventions, our team is here to help you achieve your goals at your pace. Give us a call today and see how Better Life Fitness is Changing Lives to Better Health!

OUR SERVICES

20/40 Project

Lose 20 pounds in 40 days through food education, exercise and accountability!

Baby N Mommy Xercise (BMX)

Great workout for moms and playdate for kids!

Boot Camps

Designed for those just getting back into exercising but challenging enough for those who have been exercising for a while!

Community, Corporate & Private Seminars

Customizable presentations regarding nutrition, wellness and fitness!

Corrective Exercise

Designed to prevent injuries and correct muscle imbalances through stretching and strengthening!

Personal & Small Group Training

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