CHANGING LIVES TO BETTER HEALTH!

For over five years, Better Life Fitness has been working hard to impart the belief that fitness begins with inner health, and inner health is the key to maintaining a fitness lifestyle. We gently guide and encourage clients to meet their own personal goals while showing them the healthiest way to achieve them. From corporate wellness and nutrition counseling to fitness boot camps and life style interventions, our team is here to help you achieve your goals at your pace. Give us a call today and see how Better Life Fitness is Changing Lives to Better Health!

OUR SERVICES

20/40 Project
Lose 20 pounds in 40 days through food education, exercise and accountability!
HIIT Mamas & HIIT, Hike & Hustle

Offering two different classes for your schedule that are a great workout for moms and playdate for kids!

Drop N Go & Baby Boomer boot camps

Drop & Go is for those who need a quick workout and want to drop the weight!
Baby Boomer boot camp is for those who are getting back into exercising but need the accountability!

Community, Corporate & Private Seminars
Customizable presentations regarding nutrition, wellness and fitness!
Corrective Exercise
Designed to prevent injuries and correct muscle imbalances through stretching and strengthening!
Personal & Small Group Training

Accountability along with personalized workouts for your fitness level!