A TRIATHLON WITHOUT A BIKE OR SWIM!

Get sweaty! Get pumped! Get dusty!

It is good for your heart

The Dry Tri starts with a 5K trail run/walk through the hills of Hulda Crooks Park

It is good for your muscles

Then it moves to a series of strength exercises such as walking lunges, bear crawls and crab walks

It is good for testing your endurance

The last segment includes an agility course of lateral jumps, box jumps, and more!

Ready to race?

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The Dirt Head is held in April and October each year